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Recently, the FDA has called for strict limits on the recommended dose and proposed new labeling of products containing ephedrine. The FDA’s proposal would prohibit the marketing of dietary supplement s containing 8 milligrams or more of ephedrine alkaloids per serving, with warnings against using more than 24 mg per day and using the product for more than SEVEN DAYS. Any such product with claims e ncouraging short-term excessive intake would be required to list the following statement on its label: “Taking more than the recommended serving may result in heart attack, stroke, seizure or death.”

Ephedrine is a naturally occuring central nervous system stimulant obtained
-from the plant _Ephedra equisetina_. It is now also produced by chemical
-synthesis, the synthetic product being mark eted in the form of its salt,
-ephedrine sulfate; it occurs as a white crystalline powder with a bitter
-taste, soluble in water and very soluble in alcohol. Ephedrine is closely
-related in structure to methamphetamine, although its CNS actions are much
-less potent and also longer-acting than those of the amphetamines. Its
-peripheral stimulant actions are similar to but less powe rful than those of
-epinephrine (also called adrenaline), a hormone produced in the body by the
-adrenal glands.

Higher doses (overdose)
-can cause restlessness and anxiety, dizziness, insomnia, tremor, rapid
-pulse, sweating, respiratory difficulties, confusion, hallucinations,
-delerium, and (very inf requently) convulsions. The most dangerous symptoms
-of overdose are abnormally high blood pressure and rapid, irregular
-heartbeat. A dose of ephedrine only two to three times the theraputic

Ephedra's main active medical ingredients are the alkaloids ephedrine and pseudoephedrine. The ephedras also contain various tannins and related chemicals.The stem contains 1-3% total alkaloids, with ephedrine accounting for 30-90% of this total. The concentrations of these alkaloids depends upon the particular species of ephedra used.

Ephedrine is the active ingredient in many diet pills and supplements. Many use the name "thermo", "lean" or "fat burner." Brand names include, Metabolife, MeTrim, Herbalife, Adiphen, Thermalean, Lipo drene, Zymax, Genicil, Patent Lean, Thermoslim, Ultra Lipo Lean, Trim Life, Hydroxy Cut, Xenadrine, Herbal Phen-Fen, Shapefast, Thermoburn, Thyro-slim, Trim Spa, Natural Trim, Thermo-Lift and many oth ers.

Ephedrine act as stimulants that can cause rapid or irregular heartbeats (heart arrhythmias) Ephedrines act in a similar way as that of adrenaline. It dilates the bronchial muscles, contacts the nasal mucosa, raises the blood pressure and is a cardiac stimulant. Further these compounds often cause psychological side effects such as depression, nervousness, insomnia, and rapid heart rate. When take n in combination with caffeine, ephedrine can over-stimulate the central nervous system, leading to potentially life-threatening results.

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